Exercise helps muscles and organs communicate
Researchers have shown, for the first time, why exercise has positive health effects across the entire body.
The new Australian research, published in the journal Cell Metabolism, reveals tiny protein-filled packages, called vesicles, are used by our muscles and other organs to communicate with each other during exercise.
Sydney’s Garvan Institute of Medical Research undertook the study in collaboration with researchers at the University of Sydney and the University of Copenhagen in Denmark.
